Dṛṣṭi
Sanskrit: दृष्टि dṛṣṭi beschreibt deine Ausrichtung in der Asana. Dies betrifft deinen gesammten Körper und beschränkt sich nicht nur auf deine Augen.
Count
Die Positionen während deiner Bewegungen sind Zahlen zugeordnet. Diese Zahlen werden in Sanskrit angegeben. Sie geben dir immer wieder einen Anker, insbesondere beim gemeinsamen Üben in einer Led Class.
| Zahl | Deutsch | Sanskrit | Sanskrit-(phonetic) | Devanagari |
|---|---|---|---|---|
| 1 | Eins | ekam | ekam | एकम् |
| 2 | Zwei | dve | dwe | द्वे |
| 3 | Drei | trīṇi | triini | त्रीणि |
| 4 | Vier | catvāri | chatwaari | चत्वारि |
| 5 | Fünf | pañca | pancha | पञ्च |
| 6 | Sechs | ṣat | shat | षट् |
| 7 | Sieben | sapta | sapta | सप्त |
| 8 | Acht | aṣtau | ashtau | अष्तौ |
| 9 | Neun | nava | nava | नव |
| 10 | Zehn | daśa | dasha | दश |
| 11 | Elf | ekādaśa | ekaa-dasha | एकादश |
| 12 | Zwölf | dvādaśa | dwaa-dasha | द्वादश |
| 13 | Dreizehn | trayodaśa | trayodasha | त्रयोदश |
| 14 | Vierzehn | caturdaśa | chatur-dasha | चतुर्दश |
| 15 | Fünfzehn | pañcadaśa | pancha-dasha | पञ्चदश |
| 16 | Sechzehn | ṣodaśa | sho-dasha | षोदश |
| 17 | Siebzehn | saptadaśa | sapta-dasha | सप्तदश |
| 18 | Achtzehn | aṣtādaśa | ashta-dasha | अष्टादश |
| 19 | Neuzehn | ekona-vim̐śatiḥ | ekona-vim-shatich | एकोनविंशतिः |
| 20 | Zwanzig | vim̐śatiḥ | vim-shatich | विंशतिः |
| 21 | Einundzwanzig-one | eka-vim̐śatiḥ | eka-vim-shatich | एकविंशतिः |
| 22 | Zweiundzwanzig | dvā-vim̐śatiḥ | dwaa-vim-shatich | द्वाविंशतिः |
| 23 | Dreiundzwanzig | trayo-vim̐śatiḥ | trayo-vim-shatich | त्रयोविंशतिः |
| 24 | Vierundzwanzig | catur-vim̐śatiḥ | chatur-vim-shatich | चतुर्विंशतिः |
| 25 | Fünfundzanzig | pañca-vim̐śatiḥ | pancha-vim-shatich | पञ्चविंशतिः |
| 26 | Sechsundzwanzig | ṣat-vim̐śatiḥ | shat-vim-shatich | षड्विंशतिः |
| 27 | Siebenundzwanzig | sapta-vim̐śatiḥ | sapta-vim-shatich | सप्तविंशतिः |
| 28 | Achtundzwanzig | astā-vim̐śatiḥ | ashtaa-vim-shatich | अष्टाविंशतिः |
